Buffalo has a great running community and more than it’s fair share of great runners. We should all be very proud of Liz Randall, who won the Toronto Marathon Sunday! Check the picture of Liz, Bill Rodgers, Kathryn Spritzer and a very substantial trophy on the Checkers AC website.

Junior Seau suicide – did multiple head injuries contribute?
Let’s start with the science. Brain tests confirm Junior Seau suffered from chronic traumatic encephalopathy (CTE). Common symptoms are depression, mood swings, insomnia and forgetfulness. He had them during his final years. Gary Plummer, Seau’s former teammate estimates Seau suffered approximately 1500 concussions in his career with the