Buffalo has a great running community and more than it’s fair share of great runners. We should all be very proud of Liz Randall, who won the Toronto Marathon Sunday! Check the picture of Liz, Bill Rodgers, Kathryn Spritzer and a very substantial trophy on the Checkers AC website.

Upcoming 5K race to raise awareness about brain injuries
Headway of WNY provides support and advocacy for people with brain injuries, disabilities, and seniors. We are proud to again sponsor their “Walk, Run, & Wheel” Event (“Wheel” is for wheelchair) this Sunday, September 7, 2014. This is a 5K race to raise money and awareness for Headway