Buffalo has a great running community and more than it’s fair share of great runners. We should all be very proud of Liz Randall, who won the Toronto Marathon Sunday! Check the picture of Liz, Bill Rodgers, Kathryn Spritzer and a very substantial trophy on the Checkers AC website.

Malnutrition and Dehydration in Nursing Homes
When you move your loved one into a nursing home, you expect their basic needs will be met, including them being provided with adequate food. If you believe your loved one in a nursing home is suffering from malnutrition or dehydration, you may have grounds for a legal

